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			<guid><![CDATA[https://momq.org/welcome/portal-series/building-a-strong-family/how-do-i-get-out-of-my-head/]]></guid>
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			<title>How do I get out of my head?</title>
			<pubDate><![CDATA[Fri, 29 May 2026 17:33:52 +0000]]></pubDate>
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			<title>Home</title>
			<pubDate><![CDATA[Fri, 22 May 2026 20:58:57 +0000]]></pubDate>
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			<title>How can I become a peacemaker?</title>
			<pubDate><![CDATA[Fri, 29 May 2026 17:38:46 +0000]]></pubDate>
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			<guid><![CDATA[https://momq.org/podcast/dawn-jackson-walking-through-anger-with-god/]]></guid>
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			<title>Dawn Jackson: Walking Through Anger With God</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 18:23:28 +0000]]></pubDate>
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			<guid><![CDATA[https://momq.org/small-steps-eternal-impact-living-on-mission-as-a-family/]]></guid>
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			<title>Small Steps, Eternal Impact: Living on Mission as a Family</title>
			<pubDate><![CDATA[Sat, 13 Jun 2026 15:28:05 +0000]]></pubDate>
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			<guid><![CDATA[https://momq.org/rooted-rising-a-conversation-with-ashton-kannenberg/]]></guid>
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			<title>“Rooted &amp; Rising: A Conversation with Ashton Kannenberg&#8221;</title>
			<pubDate><![CDATA[Tue, 09 Jun 2026 19:08:21 +0000]]></pubDate>
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			<guid><![CDATA[https://momq.org/podcast/love-in-action-a-conversation-about-marriage-with-joe-and-barbara-bland/]]></guid>
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			<title>Love in action: A Conversation About Marriage with Joe and Barbara Bland</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 17:16:19 +0000]]></pubDate>
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			<guid><![CDATA[https://momq.org/welcome/portal-series/building-a-strong-family/where-should-my-treasure-lie/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/building-a-strong-family/where-should-my-treasure-lie/]]></link>
			<title>Where should my treasure lie?</title>
			<pubDate><![CDATA[Fri, 29 May 2026 17:37:36 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/podcast/a-conversation-about-humility-with-annie-mendrala/]]></guid>
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			<title>The MomQ Mingle: A Conversation About Humility</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 17:19:03 +0000]]></pubDate>
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			<guid><![CDATA[https://momq.org/podcast/love-like-jesus/]]></guid>
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			<title>The MomQ Mingle: Love Like Jesus</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 17:14:12 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/podcast/sarah-cowan-johnson-on-a-practical-guide-to-family-discipleship/]]></guid>
			<link><![CDATA[https://momq.org/podcast/sarah-cowan-johnson-on-a-practical-guide-to-family-discipleship/]]></link>
			<title>Sarah Cowan Johnson: A Practical Guide to Family Discipleship</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 17:11:14 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/podcast/deep-dive-on-marriage-with-barbara-bland-and-annie-mendrala/]]></guid>
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			<title>Deep Dive on Marriage with Barbara Bland and Annie Mendrala</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 17:07:58 +0000]]></pubDate>
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			<guid><![CDATA[https://momq.org/podcast/christine-hoover-from-good-to-grace/]]></guid>
			<link><![CDATA[https://momq.org/podcast/christine-hoover-from-good-to-grace/]]></link>
			<title>Christine Hoover: From Good to Grace</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 17:04:48 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/podcast/rhythms-of-renewal-for-moms-in-2024/]]></guid>
			<link><![CDATA[https://momq.org/podcast/rhythms-of-renewal-for-moms-in-2024/]]></link>
			<title>The MomQ Mingle: Rhythms of Renewal for Moms in 2024</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 16:37:09 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/podcast/teri-craft-on-marriage-restoration-and-recovery-and-living-life-unplugged/]]></guid>
			<link><![CDATA[https://momq.org/podcast/teri-craft-on-marriage-restoration-and-recovery-and-living-life-unplugged/]]></link>
			<title>Teri Craft: Marriage Restoration and Recovery and Living Life Unplugged</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 16:27:18 +0000]]></pubDate>
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			<guid><![CDATA[https://momq.org/podcast/holiday-traditions-spiritual-growth-and-qa-with-amy-tipps-and-kendra-echols/]]></guid>
			<link><![CDATA[https://momq.org/podcast/holiday-traditions-spiritual-growth-and-qa-with-amy-tipps-and-kendra-echols/]]></link>
			<title>Amy Benchener: Experiencing God in the midst of trials and grief</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 16:23:37 +0000]]></pubDate>
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			<guid><![CDATA[https://momq.org/podcast/lindsey-werner-giving-the-gift-of-resiliency-to-our-kids-and-compassion-for-ourselves/]]></guid>
			<link><![CDATA[https://momq.org/podcast/lindsey-werner-giving-the-gift-of-resiliency-to-our-kids-and-compassion-for-ourselves/]]></link>
			<title>Lindsey Werner: Giving the Gift of Resiliency to Our Kids and Compassion for Ourselves</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 14:21:02 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/podcast/how-to-stop-the-worry-spiral-as-a-christian-mom-with-heidi-anderson/]]></guid>
			<link><![CDATA[https://momq.org/podcast/how-to-stop-the-worry-spiral-as-a-christian-mom-with-heidi-anderson/]]></link>
			<title>How to Stop the Worry Spiral as a Christian Mom with Heidi Anderson</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 14:14:03 +0000]]></pubDate>
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			<guid><![CDATA[https://momq.org/christ-centered-home/]]></guid>
			<link><![CDATA[https://momq.org/christ-centered-home/]]></link>
			<title>I Didn&#8217;t Know What a Christ-centered Home Looked Like Until Someone Showed Me</title>
			<pubDate><![CDATA[Tue, 02 Jun 2026 13:47:38 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/on-demand-learning/]]></guid>
			<link><![CDATA[https://momq.org/on-demand-learning/]]></link>
			<title>Curriculum</title>
			<pubDate><![CDATA[Thu, 04 Jun 2026 20:19:13 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/welcome/resources/]]></guid>
			<link><![CDATA[https://momq.org/welcome/resources/]]></link>
			<title>Resources</title>
			<pubDate><![CDATA[Thu, 04 Jun 2026 14:15:48 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/building-a-strong-family/what-should-be-the-vibe-of-our-home/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/building-a-strong-family/what-should-be-the-vibe-of-our-home/]]></link>
			<title>What should be the vibe of our home?</title>
			<pubDate><![CDATA[Fri, 29 May 2026 17:39:39 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/transcript/how-to-stop-the-worry-spiral-as-a-christian-mom-with-heidi-anderson/]]></guid>
			<link><![CDATA[https://momq.org/transcript/how-to-stop-the-worry-spiral-as-a-christian-mom-with-heidi-anderson/]]></link>
			<title>How to Stop the Worry Spiral as a Christian Mom with Heidi Anderson</title>
			<pubDate><![CDATA[Fri, 05 Jun 2026 22:36:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/building-a-strong-family/how-do-i-deal-with-mom-pressures/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/building-a-strong-family/how-do-i-deal-with-mom-pressures/]]></link>
			<title>How do I deal with mom pressures?</title>
			<pubDate><![CDATA[Fri, 29 May 2026 17:32:06 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/on-demand-learning/building-a-strong-family/]]></guid>
			<link><![CDATA[https://momq.org/on-demand-learning/building-a-strong-family/]]></link>
			<title>Building  a Strong Family</title>
			<pubDate><![CDATA[Sun, 24 May 2026 17:16:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/on-demand-learning/becoming-a-confident-mom/]]></guid>
			<link><![CDATA[https://momq.org/on-demand-learning/becoming-a-confident-mom/]]></link>
			<title>Becoming a Confident Mom</title>
			<pubDate><![CDATA[Sun, 24 May 2026 16:55:04 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/building-a-strong-family/how-do-we-handle-anxiety-in-our-home/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/building-a-strong-family/how-do-we-handle-anxiety-in-our-home/]]></link>
			<title>How do we handle anxiety in our home?</title>
			<pubDate><![CDATA[Fri, 29 May 2026 17:27:03 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/podcast/how-to-stop-repeating-your-parents-mistakes-in-your-own-marriage-with-david-and-ashley-willis/]]></guid>
			<link><![CDATA[https://momq.org/podcast/how-to-stop-repeating-your-parents-mistakes-in-your-own-marriage-with-david-and-ashley-willis/]]></link>
			<title>How to Stop Repeating Your Parents&#8217; Mistakes in Your Own Marriage, with David and Ashley Willis.</title>
			<pubDate><![CDATA[Mon, 25 May 2026 14:54:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/building-a-strong-family/how-should-i-prioritize-my-time/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/building-a-strong-family/how-should-i-prioritize-my-time/]]></link>
			<title>How should I prioritize my time?</title>
			<pubDate><![CDATA[Fri, 29 May 2026 17:25:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/building-a-strong-family/how-should-i-prioritize-my-people/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/building-a-strong-family/how-should-i-prioritize-my-people/]]></link>
			<title>How should I prioritize my people?</title>
			<pubDate><![CDATA[Fri, 29 May 2026 17:24:03 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/building-a-strong-family/what-makes-a-strong-family-foundation/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/building-a-strong-family/what-makes-a-strong-family-foundation/]]></link>
			<title>What makes a strong family foundation?</title>
			<pubDate><![CDATA[Fri, 29 May 2026 17:22:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/the-truth-about-suffering/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/the-truth-about-suffering/]]></link>
			<title>The Truth About Suffering</title>
			<pubDate><![CDATA[Sat, 23 May 2026 16:42:20 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/moving-through-unforgiveness/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/moving-through-unforgiveness/]]></link>
			<title>Moving Through Unforgiveness</title>
			<pubDate><![CDATA[Sat, 23 May 2026 16:41:07 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/what-do-i-do-when-others-hurt-me/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/what-do-i-do-when-others-hurt-me/]]></link>
			<title>What do I do when others hurt me</title>
			<pubDate><![CDATA[Sat, 23 May 2026 16:39:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/what-do-i-do-when-i-mess-up/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/what-do-i-do-when-i-mess-up/]]></link>
			<title>What Do I Do When I Mess Up?</title>
			<pubDate><![CDATA[Sat, 23 May 2026 16:38:08 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/why-do-bad-things-happen/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/why-do-bad-things-happen/]]></link>
			<title>Why do bad things happen?</title>
			<pubDate><![CDATA[Sat, 23 May 2026 16:36:37 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/how-to-practice-conflict-resolution/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/how-to-practice-conflict-resolution/]]></link>
			<title>How to practice conflict resolution?</title>
			<pubDate><![CDATA[Sat, 23 May 2026 16:35:13 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/how-should-i-relate-to-my-children/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/how-should-i-relate-to-my-children/]]></link>
			<title>How should I relate to my children</title>
			<pubDate><![CDATA[Sat, 23 May 2026 16:34:01 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/how-should-i-relate-to-my-husband/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/how-should-i-relate-to-my-husband/]]></link>
			<title>How should I relate to my husband?</title>
			<pubDate><![CDATA[Sat, 23 May 2026 16:32:40 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/why-do-relationships-matter/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/why-do-relationships-matter/]]></link>
			<title>Why do relationships matter?</title>
			<pubDate><![CDATA[Sat, 23 May 2026 16:30:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/where-does-my-identity-lie-2/]]></guid>
			<link><![CDATA[https://momq.org/welcome/portal-series/becoming-a-confident-mom/where-does-my-identity-lie-2/]]></link>
			<title>Where does my identity lie?</title>
			<pubDate><![CDATA[Sat, 23 May 2026 16:28:37 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/motherhood-faith-and-letting-go-of-perfect-meet-jana-spooner/]]></guid>
			<link><![CDATA[https://momq.org/motherhood-faith-and-letting-go-of-perfect-meet-jana-spooner/]]></link>
			<title>Motherhood, Faith and Letting Go of Perfect: Meet Jana Spooner</title>
			<pubDate><![CDATA[Fri, 22 May 2026 21:05:02 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/rooted-rising-a-conversation-with-kristin-kepler/]]></guid>
			<link><![CDATA[https://momq.org/rooted-rising-a-conversation-with-kristin-kepler/]]></link>
			<title>Rooted &amp; Rising: A Conversation with Kristin Kepler</title>
			<pubDate><![CDATA[Fri, 22 May 2026 20:12:10 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/podcast/matt-peacock-on-finding-joy-in-service-and-humility-with-others/]]></guid>
			<link><![CDATA[https://momq.org/podcast/matt-peacock-on-finding-joy-in-service-and-humility-with-others/]]></link>
			<title>Matt Peacock: Finding Joy in Service and Humility with Others</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 17:21:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/mom-guilt-and-confession-finding-freedom-in-christ/]]></guid>
			<link><![CDATA[https://momq.org/mom-guilt-and-confession-finding-freedom-in-christ/]]></link>
			<title>Mom Guilt and Confession: Finding Freedom in Christ</title>
			<pubDate><![CDATA[Fri, 22 May 2026 20:11:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://momq.org/trading-imperfect-motherhood-for-perfect-grace/]]></guid>
			<link><![CDATA[https://momq.org/trading-imperfect-motherhood-for-perfect-grace/]]></link>
			<title>Trading Imperfect Motherhood for Perfect Grace</title>
			<pubDate><![CDATA[Fri, 22 May 2026 20:11:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/rooted-rising-a-conversation-with-lizzie-fleet/]]></guid>
			<link><![CDATA[https://momq.org/rooted-rising-a-conversation-with-lizzie-fleet/]]></link>
			<title>“Rooted &amp; Rising: A Conversation with Lizzie Fleet&#8221;</title>
			<pubDate><![CDATA[Fri, 22 May 2026 20:10:40 +0000]]></pubDate>
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			<guid><![CDATA[https://momq.org/a-call-to-christ-like-motherhood/]]></guid>
			<link><![CDATA[https://momq.org/a-call-to-christ-like-motherhood/]]></link>
			<title>A Call to Christ-Like Motherhood</title>
			<pubDate><![CDATA[Fri, 22 May 2026 20:10:23 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://momq.org/podcast/the-momq-mingle-with-annie-mendrala-cultivating-your-relationship-with-god/]]></guid>
			<link><![CDATA[https://momq.org/podcast/the-momq-mingle-with-annie-mendrala-cultivating-your-relationship-with-god/]]></link>
			<title>The MomQ Mingle: Cultivating Your Relationship With God</title>
			<pubDate><![CDATA[Fri, 19 Jun 2026 18:08:03 +0000]]></pubDate>
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