In this honest and encouraging episode of the MomQ Podcast, marriage coach Teri Craft returns to speak directly to moms navigating the real challenges of marriage—especially during the busy and emotionally charged holiday season. Teri addresses how social media can distort expectations of marriage, leaving many women feeling discouraged or behind.
She offers practical, faith-centered guidance on strengthening communication, managing stress, and setting healthy boundaries with extended family. Teri also speaks candidly about when and why it’s important to seek help for your marriage, reminding moms that resilience is built through honesty, support, and intentional connection.
For moms who feel overwhelmed, disconnected, or even hopeless in their marriages, this episode offers reassurance, actionable tools, and the reminder that you are not alone—and help is available.
Takeaways
- It’s okay not to be okay; seek help when needed.
- Social media can create unrealistic expectations for marriages.
- Honesty and vulnerability are key to building resilient marriages.
- Counseling can be beneficial even if only one partner is willing to go.
- Setting boundaries with family during the holidays is essential for marital health.
- Celebrate occasions rather than fixating on specific dates to reduce stress.
- Communication is crucial in navigating marital challenges.
- Moms should prioritize their mental health and seek support.
- Resiliency in marriage means getting up one more time after falling.
- Healthy marriages provide the best gift to children: a stable home.
Chapters
00:00 Introduction and Personal Updates
03:52 Cultural Lies About Marriage
08:26 Understanding Marriage Health
12:11 The Importance of Counseling
15:50 Navigating Counseling Dynamics
18:25 Resiliency in Marriage
23:55 Managing Holiday Stress in Relationships
34:12 Finding Hope in Difficult Marriages
38:17 Finding Hope in Relationships
38:46 The Importance of Community Support
Resources
Marriage Health Website
Marriage Health on Instagram
